You may not know about it, but the instances of men suffering from various sex problems like erectile dysfunction are an everyday happening. Although statistics show the figure to be around 40%, it could well be higher since a large section of men remains unresponsive on such issues. There could be more than one reason for this ranging from mentally upsetting factors like stress and depression or they could be related to his advancing years and subsequent fall in testosterone. Other causes include some lifestyle habits like smoking, drinking and many of the recreational drugs. Vimax is an all natural 100% safe herbal based product that has been proven (with real customer results) to be extremely effective in increasing the size of an erect penis. Some customers have seen results of an increase of a full 3 inches in length.

Anything that impedes blood flow to the penile region can adversely affect erections. To get a rock hard erection, it is imperative that there is normal flow of blood to the penile area.

Smoking causes a significant reduction in the number of erection a man has while asleep. This drop in nightly erections gives an important signal that there is an underlying problem and that enough blood is not flowing for normal erection to occur. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. It is also seen that short term cessation of smoking, even for a day can improve the number of nightly erections.

Teenagers who are heavy smokers are likely victims of poor quality semen. Additionally the sperm volume also deteriorates. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.

Likewise it has also been seen that men who drink heavily suffer more from sexual problems than men who drink in moderation. Not only does alcohol inhibit performance but it also affects libido which makes erection impossible.

Thus a balanced and healthy lifestyle is behind the success of your sex life. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.